Yoga : the path to holistic health / by B. K. S. Iyengar

By:

Iyengar, B. K. S [Author]

9780241480076 (hbd)

Subject(s):

DDC classification:

181.45 IYE

Summary: "Yoga: The Path to Holistic Health" by B.K.S. Iyengar is a comprehensive guide to yoga, emphasizing its holistic benefits for the body, mind, and spirit. It provides detailed, step-by-step instructions and illustrations for various yoga poses, making it accessible to beginners and advanced practitioners alike. The book also explores yoga philosophy and sequences for addressing specific ailments.

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Holdings
Item type	Current library	Home library	Collection	Call number	Status	Date due	Barcode
General Book	Chanakya University Knowledge Centre Chanakya University Knowledge Centre	Chanakya University Knowledge Centre	Chanakya University	181.45 IYE (Browse shelf(Opens below))	Available		CU12579

"Yoga: The Path to Holistic Health" by B.K.S. Iyengar is a comprehensive guide to yoga, emphasizing its holistic benefits for the body, mind, and spirit. It provides detailed, step-by-step instructions and illustrations for various yoga poses, making it accessible to beginners and advanced practitioners alike. The book also explores yoga philosophy and sequences for addressing specific ailments.

English.

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